Pre-Natal / Pregnancy Coaching

To nurture a new life within you is such a pleasure but it comes with the uncertainties and massive changes physically and mentally which can slowly build up the fear and anxiety. To overcome this I have developed a Pregnancy Wellness program which will be further tailored to the individual needs and help the new mum to enjoy this precious phase of life and overcome any anxieties. You will coached regularly one to one throughout your pregnancy and after delivery as well to maintain a healthy lifestyle with a positive and nurturing mindset for the new arrival in your family. As prenatal and postpartum depression is becoming more and more common yet it is not discussed munch about . But for a mother , having a baby is a lifetime experience and is equivalent to second birth so cherish each moment of growing your child, be it within you or outside of you